Optimal Nutrition for fertility, preconception and a healthy pregnancy

Essential Nutrients
Pregnancy Diet
Foods to Avoid
Prenatal Supplements

Maximizing Your Fertility
Breastfeeding
Reducing Complications
Nutrition for Dad

Book a free 15 minute consultation ​​

To learn more about holistic nutrition and find out if my services are right for you!

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Caledon, ON

MAIN (647) 206-4300

nhigenbottam@hotmail.com